Amount of Betaine in Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor

Snacks

In 100 g (Grams) of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor there is 39.1 mg of Betaine. Change amount

Conversion Calculator | Choose a measurement for calculation

Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, unenriched	131.7 mg	0.13%
Noodles, egg, dry, enriched	131.7 mg	0.13%

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor is a type of Snacks. The most significant nutrients in Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor are listed below.

Water	2.04 g	2.04%
Energy (calorie)	491 kcal
Energy (joule)	2054 kJ
Protein	7.95 g	7.95%
Total lipid (fat)	21.11 g	21.11%
Ash	1.63 g	1.63%
Carbohydrate, by difference	67.26 g	67.26%
Fiber, total dietary	8.8 g	8.8%
Sugars, total	7.2 g	7.2%
Sucrose	6.9 g	6.9%
Glucose (dextrose)	0.16 g	0.16%
Fructose	0.13 g	0.13%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	20 mg	0.02%
Iron, Fe	1.74 mg
Magnesium, Mg	76 mg	0.08%
Phosphorus, P	222 mg	0.22%
Potassium, K	232 mg	0.23%